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Main Apni Favorite Hoon!

Valentine’s day is a celebration of love.Tales of Romeo-Juliette, or Raj-Simran from the film DDLJ, are legendary, known for their love and romance. But there is one more form of love, though not as easily recognised, which is equally popular. Over the years, Bollywood has shown us the stories of various characters that didn’t shy […]

YOGA FOR A HEALTHY MIND!

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” As rightly said in the above quote, Yoga creates a harmony between the mind and the body and that is why it is given the name ‘Yoga’, which is derived […]

Sports Psychology

From being considered a hobby or a past-time activity, sport is rapidly becoming a viable career option today. Sportspersons invest tremendous effort, time and money in maintaining and improving their fitness and performance in their chosen sport and trying to achieve their highest potential. Be it through physical exercise, strict diet regimes, regular training and […]

Helpline Diary 17

An Engineering Student age 22, called us up one morning. To quote him, he approached us with a doubt whether the Helpline will be able to provide a solution to his problem. During the call he did not want to disclose his identity and neither did I insist on the same. Without knowing much of […]

Starting 2021 afresh!

Do you remember the positive things that happened in the last year? Let’s look at a few of those positive things. Because of COVID, we all took a break from our robotic lives, we took time to sit at our favorite spot at home with a hot cup of coffee, we heard birds chirping around […]

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