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Helpline Diary 15

One morning on 3rd of October we got a call on our helpline from a student who is pursuing & preparing for MPSC exams which was scheduled on 11th October. He was tensed about the his preparations as he is a topper, hence the pressure was also a lot. But, apart from that he was facing another problem. […]

Helpline Diary 14

This lockdown has really made it difficult for many people out there to cope up with work, relationships, health, etc. We have made sure to hear each one out in these difficult times and will continue to do so. Recently an IT professional had called from Pune. He had decided to take retirement from his job during […]

The Magic Of Music On Your Mind

Imagine you are having a very tiring day. You might have fought with your colleagues at your workplace or you think your family members are not understanding you or you’re just having a bad day. You are really frustrated and say to yourself that – “nothing good can happen with me today.” So, you just […]

Mental Health and Students

Today’s students are tomorrow’s citizens. They are crucial in shaping the society and the country for generations to come. India has a huge number of students, almost 37.4 million, enrolled in higher education. Yet, as per the National Mental Health Survey of India (2015-16), almost 9.8 million of them are in need of active mental […]

Breaking Myths About Domestic Violence

This is a story of Pamela Taylor, a co-founder of ‘Dress for success’, the non-profit which helps disadvantaged women to build the skills they need to get jobs. She said in one of the TED talks that she got this inspiration because she herself was abused for years. She shares that she was attacked by […]

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