Look Up - Internet Addiction Disorder
How to Reclaim
Real Life & Come back to the reality?
Look Up - Internet Addiction Disorder How to Reclaim Real Life & Come back to the reality?
About the Therapist
Dr Shukla is trained in sychiatry in India and in the UK. Since 2000, he has worked to prevent child sex abuse. Dr Shukla’s training program of “NO – GO – TELL” in prevention of abuse was featured on Amir Khan’s Satyamev Jayate is also adopted by various NGOs and government agencies. Dr Shukla has been a relentless advocate of mental health as an important component of overall wellbeing. He works with various schools, colleges, family court and juvenile justice systems. In addition to his private practice, Dr Shukla conducts parenting workshops too.
Designation
Child Psychiatrist at Trimiti Clinic
Child Psychiatrist at Shrimati Kashibai Navale Medical College
Dr Bhooshan Shukla
MD, DNB, MRCPsych
Child and Adolescent Psychiatrist
Introduction to Smartphone/Virtual Addiction
We can not live in the modern world without the use of internet enabled phones. This is a fact. problems created by abnormal use of this technology are also well known by now. This workshop will help you find the golden mean of productive use of smartphones for yourself and your children.
Main Takeaway Points
- Self awareness about your own pattern of smartphone use.
- Knowing if any harm is coming your way due to present pattern of smartphone use
- Finding concrete ways to manage all this in your favour
- Why screens and social media are so incredibly addictive
- The staggering impact these addictions can have in our daily lives
- Actionable steps for managing social media and screen addiction.
- How to Reclaim you Real life | Coming back to the reality.
General Workshop Requirements (Any preparations if needed)
Please keep a pen and a paper to take notes. Handwritten notes are preferred to electronic notes as that is the whole aim of this workshop.
Time Frame
Time Frame – 2 Hours
Presentation and Plan – First 75 Minutes
Troubleshooting – 45 Minutes
How much do you wish to contribute?
Register Now
Unlock our Previous Masterclasses by registering here.
Latest Blog
Smartphone Addiction: Symptoms, Causes, Effects & More
When was the last time you stayed away from your phone for hours? Cannot remember? That could be because no matter where you are, who you are with, what you are doing, you may always have your phone near you, blinking continuously at every notification, tempting you to open it and check what the notification […]
Read More